Volleyball Specific Training

2009 - 2010 Durham Attack Training Schedule

Monday - 6:45pm - 18U Girls
Tuesday - No Team Training
Wednesday - 7:00pm - 16U Girls Red
Thursday - 6:45pm - 17U Girls
Sunday - 5:00pm - 17U Boys
Sunday - 6:15pm - 16U Girls Black
*Sunday - 1:45pm or 7:30pm- 16U Boys

Phase 1 Program - Week #1-3
Please email me if you have any questions regarding the program that is posted below:




Phase 2 Program - Week #4-8
Please email me if you have any questions regarding the program that is posted below:







Phase 3 Program - Week #9-12
Please email me if you have any questions regarding the program that is posted below:






PHASE #4 and #5:






Additional Sessions - Open to all Age Groups (email - mike@team12training.com to register):

5 Week Blocks - $75 per player
Sunday at 3:00pm

Team 12 Training
76 Baldwin Street
Brooklin, Ontario

Directions:

East on Hwy 7/Winchester
Turn left on Baldwin
Turn left on Way Street
Gym is on the corner of Way Street and Baldwin (behind Square Boy Pizza)

Contact Information:
Mike Slean
mike@team12training.com
416-579-2945
If we do not answer - email/text for a faster response.  Leave a message if not possible.
Volleyball Specific Training