2 Cross Training sessions per week for one month in Brooklin, Ontario. Improve body composition and get in the best shape of your life.
1 month of unlimited training in Brooklin, Ontario. Lose weight and get in great shape.
12 sessions at the Brooklin location. Each session is one hour and is one on one with a Team 12 Trainer.
The objective of this program is to get a great workout. This is accomplished through incorporating boxing skills and drills. Heavy bags, portable bags, double-end bags, focus pads etc. Need gloves and wraps. Monday and Wednesday at 7pm.
T12 Throwdown for Cancer is on June 18, 2011. The event is at Team 12 Training in Brooklin, Ontario. Register here and print out pledge form from home page. $30 or more in pledges is due the morning of the event.
8 weeks of intense cross-training. Get in the greatest shape of your life with high intensity training.
Choose 10am or 11am. You can switch times each week, but class size is limited and is filled on a first come first serve basis. Starts March 29th, 2009. 7 weeks.
